Change Your Habits: A Salad (or Veggie) a Day
Kickstart your new year with healthy habits! This week’s habit is eating a salad a day in order to reset our bodies and get back on track with eating healthy meals.
Kickstart your new year with healthy habits! This week’s habit is eating a salad a day in order to reset our bodies and get back on track with eating healthy meals.
We’ve reached the end of week one of changing our habits! How are you doing? Have you met your goal to drink more water?
Want to know how to drink more water without getting bored? Here are my best tips for keeping your water exciting and delicious.
Why should we drink more water? How can we stay consistent with a new habit? Find out my tips here!
Do you still make New Year’s resolutions? I don’t. Come find out what I do instead and join me as I take you through the process!
This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using these links. Please see my disclosure for more details. Are you at home with your kids and aren’t sure what to do? Here’s a great list of websites and activities to …
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