As an Amazon Associate, I earn from qualifying purchases.
Want to know how to drink more water without getting bored? Here are my best tips for keeping your water exciting and delicious!
Add Some Flavor with Fruit
- Try berries – strawberries, raspberries, and blueberries work well
- Slice up your preferred citrus – lemon, lime, and orange (scroll to the end of this post for my citrus hack)
- Combine more than one flavor – strawberry with lime, lemon with blueberries, etc.
- Prefer cold water? Freeze the fruit before adding to your water bottle
- Want a stronger flavor? Muddle the fruit in your cup before adding water
- Make it easy – Try out this water bottle with a fruit holder built right in.
Want to Add Flavor on the Go?
- Add a squirt or two of Vitality drops. They come in two flavors – Grapefruit Bergamot (my favorite) and Lavender Lemon and they add natural electrolytes and a little sweetness (from stevia).
- Add a drop of Vitality oils. Young Living’s vitality essential oil line is labeled for consumption, and a little goes a long way. Lemon and lime are popular, but if you want to try something a little different, I highly recommend tangerine! Grapefruit, peppermint, and orange are a few more that I keep near my Berkey water filter.
- Looking for something to help curb cravings? Try Slique Essence. It’s made of grapefruit, tangerine, lemon, spearmint, and ocotea with stevia extract for sweetness.
My Citrus Hack
Whenever I end up with more citrus than I can use in a week (grocery story sale on limes, orange tree is producing well, etc.), I slice them up, place them on a wax paper lined cookie sheet, and pop it in the freezer. Once frozen, I put the citrus slices in a freezer bag and keep them in the freezer. When I want to add some flavor to my water, I put a few slices into a glass and then add water. Voila! Super easy and convenient, and it helps me avoid food waste. Win-win!
I hope you liked these ideas for how to drink more water! What are your favorite ways to keep your water exciting? How are you doing with this habit change?
More Posts in this Series:
Previous: Change Your Habits: Drink More Water
Next: New Habit: Drink More Water
I’m always looking for more ways to drink water! I know I don’t drink enough! Thanks for sharing!
I hope one of my tips works for you! Keep at it – there are so many benefits. Thanks for stopping by!
Pingback: Change Your Habits: A Salad (or Veggie) a Day - Brandi L Brown
Pingback: Change Your Habits: Drink More Water - Brandi L Brown
Pingback: New Habit: Drink More Water - Brandi L Brown
Pingback: Change Your Habits: Daily Quiet Time - Brandi L Brown
Pingback: Change Your Workspace to Get Things Done - Brandi L Brown