Day Two: After Workout Muscle Rub

Helping your muscles relax after an amazing workout – yet another reason you will love your premium starter kit! Ready to begin your essential oils journey? Get started here.  *As an Amazon Associate, I earn from qualifying purchases.

Are you trying to figure out the perfect gift for the CrossFit or fitness enthusiast in your life?  I’ve got the perfect DIY for you: After Workout Muscle Rub! Made with only three ingredients, it’s an easy, homemade, all-natural gift. 

Ingredients:

20 drops of Young Living Panaway
1 cup of cold-pressed, organic coconut oil -or solid carrier oil of your choice- (I buy mine at Costco or Amazon)
10 drops of Young Living Copaiba (optional – not in the Premium Starter Kit)
Tin (Buy at the Dollar Tree, or on Amazon)
Washi Tape (optional – to decorate the tin)
Vinyl Label (optional – to add to the lid of the tin)

Directions:

1) Let the coconut oil sit in a warm room (or next to a sunny window) until the oil has softened enough to stir.  If it’s too cold where you live, simply warm up the oil in a jar placed in a bowl or pot of warm water.

2) Add 20 drops of Panaway essential oil blend and 10 drops of Copaiba essential oil (optional) to 1 cup of coconut oil.  Mix well.

3) Place the mixture in the tin and allow it to cool in order for it to harden.  You can place it in the fridge, if needed.  Decorate the tin with a vinyl label on the lid, some washi tape on the side, or even a paint marker.

4) Add a tag and bow on top, or wrap it in a small gift bag and voila – you have the perfect gift for your active friends and/or gym teacher! They can apply it to their muscles, as needed to relax, after a great workout.

Want to take this to the next level?

Add in an iTunes gift card for them to add new music to their workout playlist, a gift card to their favorite smoothie/juice shop, or include a piece of home gym equipment.

Not Really a DIY Person?

Young Living has an amazing Cool Azul Pain Cream (item number 5759) and a Deep Relief Roll On (item number 3534) that would also be great gifts for the workout aficionado in your life. You can order them here.

Ready for more ways to use your Young Living Premium Starter Kit? Check back here each day for a new idea!

Day Three: Delicious Peppermint Brownies

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